Ladies, if you are looking for a meal plan which is easy to follow, flexible and non-restrictive, the 30 Nutrition Plan could be perfect for you. Dominique Ludwig, celebrity nutritionist, nutritional ...

Are you determined to lose weight but struggling to find a plan that fits into your daily life? If the goal is to lose around ...

It’s no secret that the weight loss world is rife with restrictions and toxic terminology surrounding “good” or “bad” foods.

If weight loss is your goal, following the Mediterranean diet may help. Reviewed by Dietitian Jessica Ball, M.S., RD ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

Arora has the all-important responsibility of carefully monitoring and managing Pant’s dietary needs in a partnership with ...

Nutrition plays a crucial role in cancer recovery, helping to strengthen the body and support the healing process. A ...

Officials launched the Bangsamoro Regional Plan of Action for Nutrition, a framework for addressing malnutrition issues ...

Staying hydrated is a non-negotiable part of Kohli’s routine. Hydration is important for performance and recovery, and he ...

The DASH diet is a healthy-eating plan primarily designed to help treat or prevent high blood pressure (hypertension) ...

Discover the secrets of David Beckham's workout and how the football star maintains his athletic physique. Dive into his exercise and diet plan for the details!