If you think you might be eating too little (or too much) of a particular nutrient, type it into the calculator below ... Science Director at the British Nutrition Foundation.

These calorie counts for popular alcoholic drinks are approximate, based on popular recipes, but may vary depending on ingredients and portions.

All of these recipes contain between 300-400 calories per serving. Take the calories out of comfort and chow down on these tasty recipes. Each of these meals provides 500 kcals or less. Everyone's ...

These good-for-you foods can also help prevent cancer and heart disease. All recipes are reprinted from EatRight Lose Weight and EatRight Heart Smart, cookbooks created by the UAB Department of ...

In this recipe, the mussels are steamed with a sauce made from ... The nutrition information provided has been estimated by an online nutrition calculator and is not a substitute for a professional ...

Foodnoms is a powerful nutrition tracking app we’ve covered ... The update, available now on the App Store, adds smarter recipe import from websites, new Control Center widgets, Foodnoms ...

I whipped out my calculator to find out. David lives in Brooklyn where ... I priced out the ingredients for two real recipes ...

The recipe calls for just five ingredients plus a sprig of ... nutrition information The nutrition information provided has been estimated by an online nutrition calculator and is not a substitute for ...

Forget about super-sizing, a restricted-calorie diet may add health, youthfulness, and longevity to your life. 7 min read Looking to tack a few years on to the end of your life, or enjoy your ...

Tired of boring chicken for dinner? Try this flavorful high-protein recipe loaded with veggies and pasta that is perfect for ...

The wise man should consider that health is the greatest of human blessings; let food be your medicine: Hippocrates Indian range of common food grains consist of cereal grains, whole grams and ...

This amounts to 79 grams of protein. If we double up on the mixed nuts, chia seeds and hemp seeds, this brings us to 93 grams ...