The Food and Drug Administration (FDA) has recently issued a recall for two dietary supplements, ZoomMax and ZapMax, due to the presence of undisclosed and potentially dangerous ingredients.
Several studies have found that taking collagen supplements daily or adding collagen-rich foods to your diet offers several benefits and truly does help improve the health of your skin ...
Many people are turning to vitamin D supplements due to awareness about vitamin D deficiency. However, various factors can affect their effectiveness, like bioavailability, incorrect dosage ...
Still, there's not much data on long-term protein supplementation, and it's not warranted for most people.5 Generally, getting protein from your diet is better than from nutritional supplements when ...