A study found that eating dark chocolate five times a week has been linked to a reduced risk of type 2 diabetes. Experts say ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Modern life, with its never-ending demands and expectations for constant high performance, is challenging the tradition of three balanced meals a day. %% ...

These yogurts packed with flavor and low in calories make the perfect high-protein breakfast or guilt-free dessert.

Move over kale! These dairy-free high calcium foods are favorites that we enjoy everyday with these simple ideas and recipes.

Almond milk and cow milk offer different nutritional and health benefits. Learn more about how they compare and how to choose ...

Diet and exercise operate in combination to ensure you lose weight, each enhancing the other when it comes to losing body fat ...

The full-fat version of the popular protein-packed food is linked to not only lower body mass index (BMI) but also lower ...

I have two children, and I felt the need to set a positive example for them by prioritising my own health,” Ram Kapoor said.

Oat milk has been praised for being a ‘healthy’ alternative to cow's milk, but some nutritionists have criticised it for ...

When you're shopping at TJ's, there is one dairy-free carton you should reach for before all of the others, and our taste ...

The news may come as a shock to the quarter of the UK population who admit to drinking it regularly - no doubt in part ...