Kefir is a probiotic-rich, yogurt-like drink that gets my stamp of approval. It adds an extra 9 grams of protein per cup and ...

This dessert-reminiscent drink, which contains milk, caramel brulèe sauce, espresso, whipped cream and caramel brulèe topping ...

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When you think about the benefits of protein, building and maintaining muscle are likely what come to mind. But this ...

Scientists at Uppsala University in Sweden have found that drinking milk - even skimmed - increases the risk of heart attack ...

Skimmed milk is no more healthy for us than full-fat milk, a study suggests. Why can't scientists get to the bottom of ...

while dairy milk boosts texture and nutritional value,” she says. Infused with refreshing blueberry flavors and a hint of warm cinnamon, this ultra-creamy smoothie was delicious. It was also very ...

Regarding protein powders, one size does not fit all. The first step in choosing the right protein powder is understanding ...

It chimes with research suggesting that 72% of Germans are buyers of convenience food and drink products, a number that rises ...

Lactose intolerance might mean skipping out on milkshakes and cheese boards, but it doesn’t mean you have to sacrifice ...

When we think of weight loss strategies, hitting the gym is often top of mind. But what if working out isn’t an option due to ...