IT’S hardly surprising teens are getting the majority of their calories from ultra-processed foods (UFPs) – two-thirds to be exact. Adults aren’t much better, with half the average ...

According to registered dietician and nutritionist, Nataly Komova, ultra-processed foods, though convenient, are typically packed with artificial additives, refined sugars, unhealthy fats, and excess ...

As we transition into taking charge of our mental health, understanding the broader implications of our sweet habits is ...

Our guide to the foods to limit or avoid to reduce heart attack risk, plus suggested swaps for better heart health ...

But does sugar really cause or worsen ADHD symptoms? The science suggests it does not. There is no evidence that sugar can cause ADHD. And there is very limited evidence that sugar may be a ...

We bring together a panel of experts to explore what’s trending in the low and no sugar arena, from low sugar drinks for kids to the next generation of flavored waters.

Moreover, it is a healthier alternative compared to other sugar-infused gums. Tingle your taste buds with this no-sugar gum approved by the American Dental Association and brought to you by Orbit.

"I always choose a low-sugar, with protein ... "This brand actually tastes like cereal should ... no weird aftertaste, the right amount of cinnamon flavor, and two servings last me about three ...

Its director, Tim Lobstein, said: 'While a bowl of porridge, muesli or low-sugar cereal topped with reduced fat milk would receive a thumbs-up for good nutrition, it's unlikely any of these ...

High amounts of sugar in the blood have been shown to damage ... biscuits and breakfast cereals, sweets and desserts, and plant-based alternatives were associated with lower incidence of diabetes.