The WHO recommends under two grams of sodium a day, which is roughly the same as less than a teaspoon or five grams of salt a ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Two-thirds of adults in the U.K. are at increased risk of heart disease, Type 2 diabetes and stroke because of their weight.

The program helped the heart transplant candidate lose more than 100 pounds and she is no longer in need of the surgery.

Salt is available as sea salt or rock salt. Sea salt is more highly prized than rock salt, which is mined and must be further refined to make cooking salt and table salt. Saltiness is masked by ...

30, 2024 — Chronic, low-level lead poisoning is a major risk factor for cardiovascular disease ... to Die After Heart Surgery Complications Oct. 16, 2024 — Despite having no greater chance ...

This baked acorn squash recipe is simple, wholesome, and delicious! If you've never tried squash before, this is a great ...

Advertisement Excess salt in the diet can increase a person's blood pressure, boosting the risk for heart disease and stroke ... should limit salt intake to no more than 1,500 mg.

Under the Food Standards Code, it is mandatory to provide nutrition information for packaged foods, but there are no such ... despite salt being a significant contributor to heart disease.

Carrots are perfect as sides and in salads and soups. This leafy green contains numerous nutrients, including folate and ...