The WHO recommends under two grams of sodium a day, which is roughly the same as less than a teaspoon or five grams of salt a ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

The program helped the heart transplant candidate lose more than 100 pounds and she is no longer in need of the surgery.

30, 2024 — Chronic, low-level lead poisoning is a major risk factor for cardiovascular disease ... to Die After Heart Surgery Complications Oct. 16, 2024 — Despite having no greater chance ...

Carrots are perfect as sides and in salads and soups. This leafy green contains numerous nutrients, including folate and ...

Starting your day with a hearty breakfast is a fantastic way to increase your energy levels and set a positive tone for the ...

In a recent modelling study conducted by the UN health body, it was said that an estimated 300,000 deaths from cardiovascular disease ... CVD events (i.e. heart attacks and strokes) and 700,000 new ...

Many of us are on the lookout for health-boosting diet swaps. And, aside from cutting back on salt, added sugar, and ...

Eating bugs is still very taboo in Western culture, but insects actually provide a lot of health benefits ... once you can ...

This advertisement has not loaded yet, but your article continues below. There are no restrictions to shopping or important decisions today. The Moon is in Capricorn. A recent tweet has za-lovers ...

A doctor added this late-summer squash to her diet for seven days, got advice with one essential tip to eat zucchini in the ...

Discover protein-rich fruits like guava, mulberries, and jackfruit that can boost your daily intake in a deliciously natural ...