What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you probably didn't know it. The post 13 Foods With Way More Sodium Than You ...
Action on Salt. This was key, as driving such food-related behavioural change is notoriously difficult. “There’s no place that people despise change more than in the food they eat,” Jack ...
“We need no more than five grams of salt a day,” says Bridget Holmes, of the Food and Nutrition Division of the Food and Agricultural Organization (FAO) of the United Nations in Rome.
Food-based ingredients are often combined ... They contain some added salt, but versions with no added sugar are available.” Pre-packaged wholegrain sliced bread– “Wholegrains are packed ...
Bread, breakfast cereals, biscuits, baked beans and ready-meals can be high in salt, alongside more obviously salty-tasting foods such as crisps, bacon, cheese and olives. In 2006 the Food ...
Considering that salt is an ingredient in just about every type of processed food or restaurant meal, it's no wonder Americans are getting double or triple the amound of sodium they need each day.
Retailers are warning that a no ... food diet might be quite limiting over a long period of time. You'd need to be quite careful about what cans you choose to eat." How to cook with tins from your ...