Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

On her birthday four years ago, Jayne Jones thought she had a stomach bug. “It got so bad, my husband took me to the ER,” ...

In contrast to carbs, which can cause blood sugar levels to rise and fall, lipids have no effect on glucose levels. This ...

Too much sugar can lead to diabetes, heart disease, and high blood pressure. Dietitians share practical tips for reducing ...

The mantra ‘no carbs before Marbs’ (from TV ... people it’s actually fat and protein, rather than carbs, that cause high blood sugar. Levels are generally kept in check by insulin, a ...

Eighty eight million American adults—more than 1 in 3—have prediabetes, according to the Centers for Disease Control and ...