Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.

For those curious about following a low-carb diet, they may be surprised to learn that there are plenty of easy keto ...

Researchers have been able to demonstrate that type 2 diabetic patients, when placed on a carbohydrate-restricted diet, are ...

A little bumblefoot, a few eye injuries, but otherwise Lakeland's swans seem healthy, even slimmed down a bit on their low-carb diet.

Low Carb Vegan Smoothie ...

Like fashion and beauty micro-trends, it seems that every month a new diet, weight loss or wellness trend emerges out of the ...

Cottage cheese is a soft cheese that is packed with protein, and low in fat and calories. It can be a versatile part of any ...

Yet exercise can sometimes be deceptive. Years before starting Virta Health, while cofounding the real-estate company Trulia, Inkinen was an elite Ironman triathlete. He was, and still seems to be, at ...

Pair carbs with other macronutrients. Eating carbs alongside protein ... says Jones. The biggest reason is that whole foods ...

When you think about the benefits of protein, building and maintaining muscle are likely what come to mind. But this ...

Not all proteins are ideal for weight loss. Dietitians share the best proteins for weight loss, from salmon to eggs to quinoa ...

Diet And More Fat Joe Weight Loss of 200 Pounds with Ozempic And a Low-carb Diet Jenna Jameson’s Weight Loss: How She Lost 80 ...