It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...

"Make sure to taste as you go along and adjust the flavors to your liking. This recipe is just like one I found in a low-carb cookbook. If you aren't doing low carb, you can use real sugar. Enjoy!" - ...

What to eat each day to follow the Mediterranean diet All that said, the Mediterranean diet seems to be a perfectly fine way ...

Blue Apron earns the top spot for the best vegetarian meal delivery for its wide variety of vegetarian meals, its ability to ...

No matter what time of day it is, you can make a healthy meal in a bowl. Make a copycat grain bowl you'll find at a ...

Fiancé star Liz Woods has been focusing on her health for several months, and the reality star’s hard work has paid off. She ...

You don't have to avoid these for good, but dietitians say limiting these foods can help you reach your belly fat loss goals.

Canadian firm’s SunShifter solar energy kit for electric and hybrid transport refrigeration units promises to extend reefer ...

If eating healthier is one of your 2025 goals, a new review of the most popular diets may help you choose the right one for you.Each year, U.S. News & World ...

AL.com asked several leaders from around the state about their resolutions from 2024 and plans for another round of vows in 2025.

Discover the surprising fat content in popular restaurant burgers and learn why they can be as unhealthy as eating four packs of bacon.

Nutrition coaches may show clients how to track their daily and weekly food intake, evaluate and compare nutrition trends over time, and look for ways to incorporate better nutrients. They may teach ...