Eating cinnamon for weight loss is a good way to keep yourself in shape. Here are some easy ways of incorporating this ...

Including certain fruit juices in your daily routine can be a tasty and effective way to target belly fat naturally. Some fruits are packed with compounds that boost metabolism, reduce water retention ...

Medically reviewed by Alex Yampolsky, PharmD Magnesium is an essential mineral found in the body, certain foods, and ...

Eating coconut for weight loss is a good option because they contain several important nutrients and are low in calories.

Globally, one in eight people are living with obesity. This is an issue because excess fat increases the risk of type 2 ...

The discovery offers insight into why shift workers experience metabolic disruption, which could lead to new therapies for ...

Inflammation is a biological response to harmful stimuli Read this article to understand inflammation and how it can lead to ...

In the UK, two-thirds of adults are overweight or obese. i asked experts their science-backed recommendations for the best ...

NASA astronaut Sunita Williams is facing health concerns after being stuck in space since June due to a spacecraft ...

Stress and related illnesses are among the number one reasons for doctor visits in the U.S. Physical symptoms can arise from ...

Orlistat (Alli): A weight loss medication approved by the FDA, designed to reduce the absorption of fats in the body. Green ...