That food pyramid you grew up learning about via the U.S. Dietary Guidelines is about to get a major overhaul.
I paid a visit to sorority row, where a few of the chapter women were eager to share their favorite meals. Based on these ...
It was easier than I thought to keep track of my calories and now I feel more prepared for the holidays and even have a head ...
Sign up to our free email newsletter for daily roundups of the biggest headlines as well as all the latest breaking news A woman who has spent her entire life on a diet and who was starting to give up ...
Our writer wore a Lingo glucose tracker for a month to see if monitoring glucose levels can make a difference for non-diabetics. Read our verdict.
Racism in the food system can be traced back to slavery in the Americas. The exploitation of Black labor established a ...
More than half of us now say mealtimes are the main source of stress in our lives, according to new research, with planning ...
Oh, I hadn’t quite finished,” I apologise as the waiter tries to dart my plate away. He gives me a knowing look. I’m a woman ...
To celebrate, my boyfriend took me out for my favorite (and oh-so basic) meal: a Caesar salad with a side of fries. The food ...
For people taking weight-loss drugs like Ozempic, it's especially important for them to be eating more protein. 'WH' sat down ...
A registered dietitian shares her favorite easy, actionable tips for staying healthy during the holidays, WITHOUT missing out ...