On any given day, 47% of American adults eat a sandwich. Now, to help Americans build healthier lunches (or breakfasts and dinners), MyPlate National Strategic Partners, a group developed by the ...

Start the day smarter. Get all the news you need in your inbox each morning. The most nutritious lunch follows the tried-and-true MyPlate guidelines, according to Caroline West Passerrello, registered ...

The USDA has simplified nutrition guidelines with its "MyPlate" campaign. MyPlate replaces the older Food Pyramid. Considering that salt is an ingredient in just about every type of processed food ...

Try these recipes featuring pumpkin five different ways to add more vitamin A and dietary fiber to your menus.