Proteins create and repair tissues and healthy fats support brain function. Fruits, vegetables, and whole grains, rich in fiber, provide energy to our body To create a balanced diet plate ...

High in vitamin C and other immune-boosting nutrients, pomegranates can improve your body’s ability to fight infections and illnesses Low in calories but high in fibre, pomegranates can help you ...

It's time to address the gaps in life skills like cleaning, cooking, and knowing how to take a screenshot without Googling it ...

Here are six healthy foods that you must add to a sargi plate. Make sure to eat paneer, soya chunks, or sprouted chickpeas for protein intake. It can make you feel full. Finally, opt for natural ...

Jaime Silva, more known to family and friends as Jimmy, and his wife Helen decided to change the focus of their lives.

Here is all the information about the new Weight Watchers plan for 2024. The company changed to a new plan simply called ...

The tiny Juan de Fuca plate is largely responsible for the volcanoes that dot the Pacific Northwest of the United States. The plates make up Earth's outer shell, called the lithosphere.

It’s understandable to give yourself a mental pat on the back whenever you add fruit to your plate. After all ... While all fruits are considered healthy on some level, there’s one that ...

Researchers at Osaka University have developed a new imagining system to monitor pluripotent stem cells during incubation.