These strategies can make it easier to break through productivity blocks and accomplish more during your workday.

In today’s fast-paced world, distractions are everywhere, from constant notifications on your phone to the chatter of ...

Jazz music is also perfect for listening in the background. The playlist has a rich list of soft instrumental jazz, ideal for ...

Learn how to stay productive in a noisy office with practical strategies such as using white noise, creating quiet zones and ...

Whether listening through speakers, headphones or earbuds, too high a volume can damage your hearing. It’s known as noise-induced hearing loss, and it happens more often than you might think – those ...

Authentic contact with the self is central to Gestalt psychotherapy. Here's how to use basic Gestalt exercises in a music ...

The article discusses seven Japanese techniques that can enhance concentration: Zazen meditation for mental clarity; Shodo calligraphy for attention to detail; Misoji for decluttering; Ikigai for ...

Our faculty and alumni have made major contributions to the field. Music Theory students are able to work not only with The Graduate Center's faculty, but also with other faculty throughout the CUNY ...

Professional development goals for all composition students: Attend professional development workshops (offered every fall semester) Take Proseminar in Teaching (offered every spring semester) Each ...

You aren’t deep for hating pop music. No, the pop genre is not a monotonous meaningless corporate music machine, and no you ...