Explore how inhibiting myostatin can promote muscle mass in men, addressing sarcopenia, GLP-1 medication effects, and aging ...

People are losing much more than fat.

Discover the best BCAA supplements of 2025, recommended by a dietitian for optimal recovery, muscle growth, and energy.

The majority of us don’t need to consume this supplement, experts say, but it can be useful in certain situations.

Vacuums can be heavy and lugging one around isn’t easy, especially as we get older and lose grip and muscle strength. What features to consider. "When buying a vacuum, prioritize lightweight design, a ...

Magnesium supplement needs vary based on age, gender and individual health conditions. Adult men require about 400-420 mg daily ... those with diabetes, older adults, and individuals experiencing ...

Though your diet is where most of the essential nutrients you need come from, your doctor may recommend supplements ... men between the ages of 51 and 70, and 1,200 mg per day for men 71 and older.

The best sweatpants for men have evolved with the times ... City keep turning to the Main Street stalwart to collaborate, GQ senior commerce editor Avidan Grossman notes: “Champion is the ...

USPSTF members said taking vitamin D supplements with or without calcium does not prevent falls or fractures in women who have gone through menopause or men 60 years and older. Their ...

Supplements not recommended for elderly to prevent falls, task force says An influential task force released recommendations saying that they do not suggest vitamin D or calcium supplements for older ...

Since becoming a freelance writer in 2019, Emily has developed significant experience covering viral pop culture ...

A smaller temporalis muscle size was also linked to a drop in memory, functional abilities, and brain volumes. “These results demonstrate that older adults ... appearing in Men’s Health ...