When it comes to choosing between a tablet or capsule, Aimee suggests that tablets are generally more processed. "Tablets ...

To get the most out of your calcium, take it in small doses and consider the type of supplement; avoid interactions with ...

Considering turmeric’s anti-inflammatory properties, it’s not surprising that researchers have investigated its use for ...

There was a time when a supplement meant a multivitamin and some cod liver oil. Nowadays, there are supplements on offer for ...

Probiotics are one of the most popular supplements — and one of the most popularly sold, as well — and its overall benefits ...