let alone doing the actual workout. When exercise is the last thing you want to do, sometimes you need a little extra push to get moving. Music may be the push you need. The right song can get you ...

Countless studies indicate listening to songs with a moderate-to-fast tempo, between 170 and 190 beats per minute (bpm), can boost workout motivation and lower your perceived effort mid-workout.

Chances are the office or the factory is the last thing you want to think about on your day off, but these 10 best work songs are all tributes to the good ol' American work ethic. They're songs ...

Ruk Jana Nahi is an inspirational song from the 1974 Bollywood film Imtihan, composed by Laxmikant-Pyarelal with empowering ...

DESIblitz takes a look at 10 of the most viewed Punjabi songs on YouTube in 2024 and explores what has made them popular.

People with these types of motivation work hard at sport and do not give up when things are not working out. People who are high in ego orientation and low in task orientation do not always succeed ...

For years, figures such as sport and exercise psychologist Professor Costas Karageorghis have sung music’s praises.

Consider investing in some of the best motivational books to get you back ... relationships and work. Though most readers are of the Christian faith, you certainly don’t have to be.

Opinions expressed by Forbes Contributors are their own. Dr. Cheryl Robinson covers areas of leadership, pivoting and careers. Motivational speeches are short-term fixes to boost morale and ...

Does your staff feel like their work is making a difference? Paul Steinberg, CTO of Motorola Solutions, says the answer to this question is critical to motivation. Getting Your Company On The ...

And companies continue to experience challenges with return-to-office policies. Enter motivational work design, a powerful framework that can help companies unlock the potential of their remote teams.