People with diabetes may experience changes in mood due to blood sugar levels, stress, or a mental health condition. Diabetes affects more than just your blood sugar. Living with this condition ...
Certain foods have been linked to potential improvements in brain health and mood disorders. Share on Pinterest When you’re feeling down, it can be tempting to turn to food to lift your spirits.
Apple Music today introduced five new mood stations that allow you to shuffle through songs fitting for a certain mood. The stations are available to Apple Music subscribers worldwide in the Music ...
The rhythmic nature of Sun Salutations can help calm the mind and boost mood. Practicing 5-10 rounds daily, especially in the morning, may help establish a positive routine and increase motivation.