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Here are five instant mood-boosters that are ideal for when you need a little lift – and best of all, they’re completely free. But we have good news: we’ve compiled a list of our favourite ...

If you're looking for a new craft project to work on this Easter, why not stitch up an adorable Easter bunny with our free pattern? Our Easter bunny knitting pattern is really easy to follow – and is ...

Ever wonder how those daily horoscope things get written? It's all about understanding the stars and using that knowledge to ...

"But now, with the help of the daily mood tracking tool and the ability to track my moods over time, I am able to see patterns in my ... We may receive products free of charge from manufacturers ...

Trinny Woodall recently revealed that she has no qualms about cutting folk out of her life if they bring her down, saying: 'I'm ruthless when it comes to letting go of people from my life.

Pune is gearing up for Durga Puja with over 70 puja pandals this year, up from 56 last year. Themed decor at various locations includes replicas of famous landmarks and movie sets. Cultural events ...

Depression is a mood disorder with a group of symptoms including constant sadness or lack of interest in life. There are a lot of signs of depression, but you may not have them all. How intense ...

Solitude is more than just time alone – it’s a chance to reset, reflect, and unleash creativity. Photo / 123rf Bill Gates is known for his solitary “think weeks”. The painter Georgia O ...

Fitness in the Parks Now in its 12th year, a partnership between the YMCA and Independent Health will bring “Fitness in the Parks” free community exercise classes to 26 local parks.

Ainsley Harriot celebrates delicious food that can boost the mood as he cooks in his own happy places: his kitchen and on the beach. Ainsley starts with a taste of Italy, making crab and lemon ...