Israeli researchers, who recruited more than 250 obese people to follow the diet, found it was effective in reducing high ...

Researchers have revealed that a new ‘Green Mediterranean’ diet plan may slash dementia risk and reduce ‘brain ageing’. The Mediterranean diet comes doctor and scientist-approved, thanks to its ...

New research found adding three ingredients to the Mediterranean Diet boosted its impact on blood sugar and brain health ...

Please also consider subscribing to WIRED Blue Apron is our top pick for meal kit subscriptions. After testing dozens of services, it remains the most well-rounded option in terms of meal plans, ...

These healthy meal kits and prepared meal delivery services are a time-saver, whether you're eating keto, plant-based, ...

It's 2024, and it's time to clear up these myths about gluten-free diets and foods. The post Why nutrition experts say you ...

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to promote kidney health.

Home to more than 120 shops, outdoor cafés, award-winning restaurants, spas and salons, St. Armands Circle offers 360 degrees of possibility.

Be sure to drop by Himalayan Java. When in Nepal, this is a must-visit for the best coffee. After a stroll in Thamel, souvenir shopping and building up an appetite, the next stop was 'Mazaaj'— a ...

A dietitian reviews Long John Silver's seafood-centric menu filled with fish, shrimp, and crab options to pick out the healthiest orders.

Like fashion and beauty micro-trends, it seems that every month a new diet, weight loss or wellness trend emerges out of the ...