If you are lucky enough to live near a specialty Mediterranean grocery store ... be at the top of any Mediterranean lover's shopping list, it has to be extra-virgin olive oil (EVOO).

The key is to eat as much fresh food as possible since highly processed foods are limited in the diet. A recent popular variation of the Mediterranean diet is the green Mediterranean diet.

The fishing village Qrendi is the launch pad for The Blue Grotto. It’s truly the stuff of dreams; awe-inspiring azure seas ...

It’s also generally more affordable than other services on our list ... menu for the Mediterranean diet not suitable for those with certain dietary restrictions or food allergies limited ...

Impact Link I've been following the Mediterranean diet for years. As a dietitian, I know the lifestyle has a long list of impressive health benefits, and it's full of fresh, delicious food.

9.0 Gourmandize is one of the best food ... Mediterranean counter-service spot pumps out fresh pita all day, along with combo ...

Low-fat diets have become popular in recent years, but the Mediterranean diet takes a different approach, promoting plant-based fats such as olive oil. Olive oil is the only single food ...

Four Arizona restaurants are ranked among the 100 best places for vegan food nationwide by Yelp, with one ranking in the top ...

Most studies have indicated that people following Mediterranean food habit have reported lesser risk of cardiovascular diseases and experienced other health benefits too. An analysis published in ...