A food item favoured by A-list celebrities could be the secret to better skin and weight management. Jennifer Aniston, star ...

you can still greatly enhance your health by following a Mediterranean diet that emphasizes a wide range of whole, plant-based foods. That said, a low-fat vegan diet is gaining ground as a premier ...

In the past, we’ve been sold the idea that weight loss is as simple as a math equation: If you eat fewer calories than you ...

A sports nutritionist shared some unknown health benefits to adding a shot of olive oil into your daily diet - including ...

Jennifer Aniston is said to enjoy a 'superfood salad' to maintain her age-defying figure and glowing skin, and even the most ...

Amanda Bynes is sharing a rare personal update as part of an ongoing health journey after noting earlier this year she wanted to lose weight.

Researchers have found a new way to lose weight without doing a workout, following a diet, or taking any pills. According to Spring, new research revealed that when one partner diets, the other ...

The Mediterranean diet has been making waves recently, so I decided to give it a go. The diet, which is based on the eating habits of Mediterranean countries in the mid-20th century, encourages ...

However, it has been scientifically proven that a vegan diet can be more effective in helping people lose weight than a ...

Adhering to the Mediterranean diet as one ages appears to reduce the risk of cognitive decline, finds yet another study—one scientists say provides the strongest proof yet of its benefits.

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to promote kidney health.