If you're struggling with weight loss and find that shedding those kilos feels like a constant nightmare despite your best efforts, you're not alone. Many people experience that frustrating cycle ...

A study reveals that Mediterranean and green-MED diets rich in polyphenols may slow brain aging and reduce neurodegeneration through improved glycemic control.

The Green Mediterranean diet may help slow brain aging by controlling blood sugar levels, benefiting cognitive health in older adults.

Adhering to the Mediterranean diet as one ages appears to reduce the risk of cognitive decline, finds yet another study—one scientists say provides the strongest proof yet of its benefits.

Can the MIND Diet Lower the Risk of Memory Problems Later ... both physical and mental health problems and their baby's weight is at ... A Groundbreaking Study Describes a New Molecular Pathway ...

Researchers have found a new way to lose weight without doing a workout, following a diet, or taking any pills. According to Spring, new research revealed that when one partner diets, the other ...

Two of our top picks are Hill's Science Diet Perfect ... and ensure that weight loss stays safe and healthy. She adds that cats should lose weight gradually, at a rate of 1% to 2% of their body ...

"It is made with just three ingredients: cultured skim milk, cream, and salt." One 2012 study found that participants who ate a high-protein diet (which included regular consumption of cottage cheese) ...