Instead of getting bogged down in what you're missing or lacking in, we're focussing on the positives and busting some of the ...

There is widespread apprehension that as we age, we shall lose our hearing, sight, balance, and, eventually, our independence ...

A doctor shares some of the best exercise and diet secrets and tips to achieving a smaller waistline after 50 and keeping ...

In recent years, the medical community has been reevaluating traditional approaches to managing type 2 diabetes. A groundbreaking study has shed new light on ...

The landscape of preventive medicine has witnessed a remarkable transformation through the emergence of Mediterranean-style ...

NYU Stern School of Business finance professor Aswath Damodaran highlights how much of Apple’s success relies on the iPhone ...

Take notes from successful super-agers and researchers on what you can do today, for little cost, that will extend your life ...

In Canada, one in six couples struggle to conceive, with male fertility declining due to factors like lifestyle, toxins and ...

WeightWatchers was U.S. News' Best Weight Loss Diet of 2024, so it's a great option to help you reach your weight loss goals. One key part of WeightWatchers is their Point system.

A low-carb diet can be effective for weight loss, blood sugar control, and more. Find out the basics of this diet, from how it works to what to eat.

Registered dietitian Khuthadzo Thovhakale spoke to The Citizen about the importance of including brain-boosting foods in ...

Dr. John Sosa, a double board-certified expert in family and lifestyle medicine and the Chief Medical Officer of Drip Health ...