New guidelines from the American Stroke Association reveal that the Mediterranean diet can reduce the risk of stroke​.

So, it is very important to include foods which are rich in ... There are a few types of diet which we need to follow which include the Mediterranean diet, DASH diet, MIND diet and Vegetarian ...

These spices give a unique flavour to the cuisines. Rice, being the staple food of South India, is served with every meal. Ponni, Sona Masuri, and Basmati, are among the different types of rice that ...

The products were disclosed Thursday by the U.S. Department of Agriculture in a 326-page list. Recalled products ... On October 19, the Food and Drug Administration noted that grocery chain ...

While we’re believers that everything is okay to eat in moderation, there are some unhealthy foods to avoid. By being mindful of what we consume, we can cultivate a diet that leaves us feeling ...

Stay hydrated: Drink 8-10 glasses of water per day. Eat a balanced diet: Include a variety of whole foods in your diet. Limit processed and sugary foods: These can contribute to skin problems and ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

and to probe the molecular mechanisms underpinning the effects of foods on immunity. Mediterranean diet linked to immunotherapy response The field is starting to attract attention and funding.

A whole food, plant-based diet, also known as a WFPB diet, is one in which you mostly eat minimally processed foods made from plants and few, if any, animal products. There is no strict definition for ...

He explained that lamb isn’t a common item in a typical Mediterranean diet, so it offers guests a ... Rather than simply serve food, he strives to give guests some background, teaching them ...

These are whole foods ... a shopping list to help you remember what’s included in the diet and what’s not. You can jump right in and go full-Paleo right from the start. But beginners may ...

Load up on nutrient-rich produce, fish and healthy fats with a week’s worth of Mediterranean recipes inspired by the cooking of Greece, Italy, Spain and beyond.