After all, a sharp mind depends in no small part on diet."While food can't work wonders," smart nutrition choices can indeed improve - and prolong - concentration and cognitive fitness, says ...

Shaking beef (bò lúc lac) is a French-inspired Vietnamese dish that features tender cubes of beef in a savoury-sweet stir-fry ...

In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...

Although chicken contains more protein than eggs, studies show that eggs have a higher digestibility value than chicken. Eggs ...

Insulin is a hormone that helps your body turn food into energy and manage your blood sugar levels. In diabetics or those ...

Shalini Passi, star of "The Fabulous Lives of Bollywood Wives," credits her radiant complexion to a strict beauty diet. Her ...

(WBRC) - Five local Birmingham sports teams are partnering again this year to help combat hunger in central Alabama. The ...

The warehouse club's candy aisle has been garnering plenty of buzz lately for its fruit-flavored sweets and decadent ...

Bananas have so many perks it can feel, well, bananas. "Bananas are a readily available, affordable fruit option to add to ...

Yet exercise can sometimes be deceptive. Years before starting Virta Health, while cofounding the real-estate company Trulia, Inkinen was an elite Ironman triathlete. He was, and still seems to be, at ...