Enjoy a protein-packed meal with these easy, three-step dinner recipes featuring at least 15 grams of protein and plenty of ...

Discover 6 delicious no cook meals packed with protein that you can whip up in minutes perfect for busy weeknights when you ...

Upgrade your menu this winter with these quick and easy 15-minute lunch recipes, like kale salad and miso soup, featuring ...

The exposure to and access to modern ingredients-along with the rise in popularity of millets and lentils-means people eating ...

Get ready to meet our Mediterranean bowl: a delicious, nutritious, no-nonsense, healthy bowl recipe to save your busy ...

From fruit-packed smoothies to dessert-inspired oats to savory egg dishes, these new breakfast recipes will kick off your day ...

Serve it with rice or flatbread for a complete meal that's high in vitamins A, C, and K, with protein from peanuts. Craving a crunchy snack but don't want the guilt of traditional chips? Try making ...

Try this vegan caprese bean bake, it's a flavorful main or side that's completely vegan and made with a protein packed cheesy ...

Cowpeas, a cornerstone of African cuisine, are versatile and nutrient-packed ingredients for a wide range of dishes. Boasting ...

Approachable nutrition guru Meredith Mann of The Peachie Spoon shares her food struggles and gives some tips for feeling your best this year.

This Baked Garlic Parmesan Shrimp recipe delivers a burst of flavors with minimal effort. Combining the buttery richness of ...

From Kellogg's to Kodiak, we tasted a half-dozen popular brands to find the best French toast from your grocer's freezer.