It’s true — after cooking and eating Purple Carrot’s vegan meal kit offerings a few times over four years, we can safely conclude that the recipes, ingredients and company stand up to our testing and ...

This year’s list features star-based ratings in addition to rankings — and includes some surprising new categories.

An expert panel consisting of dietitians, doctors, nutritional epidemiologists, chefs, and weight loss researchers examined ...

You don't have to avoid these for good, but dietitians say limiting these foods can help you reach your belly fat loss goals.

New insights explain why the Mediterranean diet is the healthiest way to eat even as popular medications like Ozempic shake up the diet industry.

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I’d tried so many diets unsuccessfully, but reading one lady’s weight loss story in the Telegraph led me to one that actually ...

When I had the opportunity to try The Collagen Co’s Glow Shakes, touted to be one of the best weight loss shakes on the market, I jumped at the chance. Not having to cook or think about what my next ...

On any given day, millions of people in the U.S. are trying to lose weight. Recent data from the Centers for Disease Control and Prevention reports that a little over 40% of adults in the U.S.

If you're already looking for a way to get healthy this January, Reverse Health's app can help with customised meal plans, ...

I was not feeling good about myself at 56. Having started hormone replacement therapy (HRT) two years earlier, I’d gained two ...

A registered dietitian shares 25 quick and easy tips for how to eat more protein at every single meal of the day.