You don't have to avoid these for good, but dietitians say limiting these foods can help you reach your belly fat loss goals.

New insights explain why the Mediterranean diet is the healthiest way to eat even as popular medications like Ozempic shake up the diet industry.

Gardners Candies' Cappuccino Meltaway Bars have been recalled due to 'undeclared tree nuts,' which the FDA identified as ...

Banish notions of strangely coloured liquids for every meal out of your mind. The cold-pressed concoctions are offered ...

Every January, millions of people start the new year vowing to lose weight. But in 2025, many of those hoping to shed the ...

During a hearing in his federal human trafficking case on Wednesday, a journalist said Sean Diddy Combs has shed a lot of weight while incarcerated at the Metropolitan Detention Centre. Sean Diddy ...

Like protein bars, they typically use whey protein derived from milk and may also include other supplements such as amino acids. When it comes to weight loss, vegan meal replacement shakes may be ...

With menus balancing nutrition, portion size, and loads of flavor, these services take the guesswork out of weight loss meal planning. Our experts have tested and scored these meal deliveries to ...

Professor Joseph said: "When trying to lose weight, eating a diet rich in polyphenols can help shed pounds. Polyphenols - natural compounds found in colourful fruits and vegetables - are not only ...

But, it is expensive, and people must also try to lose weight with diet and exercise while taking the drug. Prescription and OTC weight loss medications are available, but only one nonprescription ...

To help you make smarter choices, we've rounded up the 10 best protein bars for weight loss, according to dietitians. These picks contain at least 10 grams of protein, no more than 300 calories, ...