These Mediterranean Diet dinner recipes, like roasted broccoli kimchi bowls and salmon with leeks, can help you lower ...

The Mediterranean diet has been a viral hit, with everyone wanting to shed the pounds while enjoying tasty meals. One of the ...

These healthy meal kits and prepared meal delivery services are a time-saver, whether you're eating keto, plant-based, ...

The landscape of preventive medicine has witnessed a remarkable transformation through the emergence of Mediterranean-style ...

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

Donald Trump's love of fast food and Diet Coke has been well publicised, but I was left wondering whether I could live like a ...

Adhering to the Mediterranean diet as one ages appears to reduce the risk of cognitive decline, finds yet another study—one scientists say provides the strongest proof yet of its benefits.

Over the years I've seen the rise and fall in popularity of diets from veganism to paleo to carnivorous to Mediterranean and ...