The Mayo Clinic Diet focuses on long-term change, creating healthy eating habits and establishing an active lifestyle. It’s the official diet plan of the Mayo Clinic and was developed by medical ...

Mayo Clinic's recent study reveals that senescent cells in the skin, commonly dismissed as merely cosmetic concerns, could ...

People in blue zones will have you believe aging is avoidable with the right diet, but professionals know one of the greatest ...

I recently had a CAT scan of my chest as an evaluation for pneumonia. I didn’t have pneumonia, but I got an unexpected high calcium score in my coronary arteries. Does the calcium I eat affect this? I ...

Look on social media and you'll come across dozens or more content creators talking about the benefits of including protein ...

During warm weather months, I find myself eating less formal meals and, instead, reaching for more snacks. I also tend to exercise less when it’s hot outside. Do you have advice on how to ensure I’m ...