The Lions placed a waiver claim on former Commanders DT Phidarian Mathis, who was released over the weekend. Alas, three other teams with waiver wire priority also claimed Mathis ahead of the Lions.

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Accumulating 27 scholarship offers thus far, January is setting up to be a crucial month for Mathis as he nears a decision during the February signing period, with official visits coming up in the ...

ORLANDO, Fla. — Zahir Mathis is mapping out January leading to a February decision. Three visits are now tentatively on his schedule.

The New York Jets claimed former Washington Commanders defensive lineman Phidarian Mathis off waivers, according to NFL insider Ian Rapoport. The Jets claimed him over several other playoff-bound ...

CINCINNATI — The Cincinnati Bengals were one of four teams that claimed defensive tackle Phidarian Mathis. The Texans and Lions also claimed him, but the Jets landed Mathis because they had the ...

Sleep can be divided into 2 phases — non-rapid eye movement (NREM) and rapid eye movement (REM) — and 4 stages that make a complete cycle. You’ll typically complete 4 to 6 cycles per night ...

including insomnia and sleep-wake cycle disruptions. These disruptions are linked with behavioral issues, challenges with learning and development, and health problems. A study conducted at the Center ...

It’s important to get adequate sleep, but you also want to ensure you’re getting restorative sleep. Investing in a sleep tracker is a great way to figure out whether you’re getting quality ...

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There is strong evidence that melatonin has benefits for sleep. It may increase the duration and quality of your sleep and help with insomnia. Dosage determines how it will affect your sleep.

Former Ohio State commit and 4-star EDGE rusher Zahir Mathis is lining up visits with Florida State, Michigan, and UCLA next month after the dead period ends. After being committed to the Buckeyes ...