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The goal is to prove that he won’t pack on the pounds despite eating nothing but burgers and fries. It’s essentially the ...

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Try these protein-packed ladoos for a healthy winter weight gain. Made with almonds, cashews, flaxseeds, and ghee, these ladoos are a delicious and nutritious alternative to traditional sweets.

Expert advice on nutrition, exercise, and healthy habits. Get back in shape without resorting to miracle diets.

While it's unclear if Zach is eating McDonald's once per day or for every meal, his videos show him chomping down on cheese ...

The former supermodel, 59, says she doesn't necessarily mind being 15 pounds heavier since she's no longer in constant pain.

Unlock healthy weight gain with nutrient-dense foods. Learn how to choose the right ingredients and create meals that fuel your transformation.

The former supermodel, 59, says she doesn't necessarily mind being 15 pounds heavier since she's no longer in constant pain.