Create extraordinary meals at home with these simple international recipes. Bring the flavors of different cuisines to your dinner table.

Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...

If you plan to fulfil your daily protein intake with some delicious protein shakes. Then go no further, here are five incredibly delicious protein shakes that you can make easily in your mixer grinder ...

DoorDash has partnered with BioPak to make its delivery services more sustainable in Australia. The food delivery company is allowing its merchants access to BioPak's expansive market of sustainable ...

There is a little bit of pressure in that respect.” Munster attack coach Mike Prendergast said they would be concentrating on their own game and not what the Stormers may or may not need to do.

Novak Djokovic and Rafael Nadal put their rivalry to one side with a heartwarming exchange at the Six Kings Slam party. The tennis greats, who boast 46 Grand Slam titles between them, allowed ...

McDonald's customers have understandably been wondering if the Grimace Shake will make another appearance on menus following its massively successful run in 2023. But is the iconic item actually ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

The expert cautioned that overindulging in this supplement could wreak havoc on your gut's microbial balance. He said: "Overloading on protein powder can throw off your gut's microbial balance.

Nature Spotlight: Bench to bedside Such work — in which innovative technologies quickly make an impact on patient health — has historically been rare. But translational science of this kind is ...