Discover free chair yoga for seniors & beginners & free chair yoga exercises that are low-impact & improve flexibility, ...

A growing number of fitness fans have turned to trendy reformer pilates to give their health and body an overhaul, writes .

A career criminal accused of pummeling an elderly man on a Lower Manhattan train was released back on the street without bail ...

I didn’t want to keep waking up feeling like I was 95.” You don’t have to be a marathoner, however, to suspect your body ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

Mike: Do you want a short exercise routine that works your entire body in just 30 seconds and it's not boring? Brad: Well, ...

At times, it's unavoidable to walk on snow or ice in the winter. While anyone could fall, seniors are especially susceptible ...

Lucy Sherriff had covered fires before for the BBC - this time there was one in her backyard.

A man was found dead in a vehicle submerged in White Oak Bayou near Heights Boulevard Friday evening, according to the ...

According to latest intelligence reports, militant outfits like Hizbul Mujahideen are back in action. Pakistan, however, is ...

As Michigan State basketball enjoys its eight-game win streak heading to Northwestern on Sunday, senior Frankie Fidler's ...

LARAMIE — We are in the thick of basketball season now, yet football news continues to percolate through the opening weeks of ...