When it comes to starting your day off right, a bowl of high-fiber cereal can... The post Best High Fiber Cereals appeared ...

The 'Real Housewives' star has been prioritizing her health, and Three Wishes is high on her list of hunger-curbing treats.

Managing blood sugar is crucial for those living with diabetes — especially when it comes to the first meal of the day.

Both muesli, a mix of whole grains, nuts, and dried fruits and milk are a staple in many diets and have nutritional qualities ...

Dietitians discuss what the glycemic index, or GI scale is, what makes a food low on the GI scale, and 6 foods that have a ...

A quick refresher: the glycemic index (GI) was created in the 1980s by David Jenkins, and measures how fast carbohydrates in food and drink raise your blood sugar on a scale of 1 to 100. Anything you ...

World food commodity prices rose to a 14-month high in September, with a notable increase in cereals due to wet weather in ...