Both muesli, a mix of whole grains, nuts, and dried fruits and milk are a staple in many diets and have nutritional qualities ...

Europe, conducted in collaboration with experts from the University of Cambridge and Imperial College London, has found that ...

I've eaten no ultra-processed food this year. It has changed my body in ways I never expected. It's led to significant weight ...

Look at the most popular breakfast cereals as an example. Some of them tout heart-health benefits but ... which leads to a drastic spike in blood glucose levels. When choosing natural sugar sources, ...

Cutting ultra-processed food from my diet is the best health move I have ever made — but I really wasn't expecting the ...

World food commodity prices rose to a 14-month high in September, with a notable increase in cereals due to wet weather in ...

IT’S hardly surprising teens are getting the majority of their calories from ultra-processed foods (UFPs) – two-thirds to be exact. Adults aren’t much better, with half the average ...