Both muesli, a mix of whole grains, nuts, and dried fruits and milk are a staple in many diets and have nutritional qualities ...

World food commodity prices rose to a 14-month high in September, with a notable increase in cereals due to wet weather in ...

Europe, conducted in collaboration with experts from the University of Cambridge and Imperial College London, has found that ...

Cereal is typically high in carbs, but low in protein and fiber on its own ... Colors: Healthy cereal is not going to contain a lot of colors. Signals of added sugar: Cereals that say "frosted," ...

A study published in the Journal of Nutrition found that the healthy fat and fiber combo in avocado positively impacted ...

Despite the rise of low- and no-carb diets, carbs are an essential component of a healthy diet ... Try this: Francis recommended increasing your fiber intake slowly by choosing a breakfast cereal that ...

I've eaten no ultra-processed food this year. It has changed my body in ways I never expected. It's led to significant weight ...

Cutting ultra-processed food from my diet is the best health move I have ever made — but I really wasn't expecting the ...

Global food prices surged to their largest one-month increase since 2022 in September driven by extreme weather that put upward pressure on major foo ...

“As the weather turns cooler, we tend to crave warmer, cosier and comforting foods,” says Dr Carrie Ruxton, dietitian at the ...

IT’S hardly surprising teens are getting the majority of their calories from ultra-processed foods (UFPs) – two-thirds to be exact. Adults aren’t much better, with half the average ...

The FAO Sugar Price Index registered the largest increase in September, rising by 10.4 percent. This was driven by worsening ...