Applesauce also keeps well on food bank shelves. Loaded with protein and fiber, canned beans provide an excellent, nutritious ...

For 2024, WESH 2 will mark Share Your Christmas with a one-day, six-county food drive to help our neighbors. On Friday, Dec.

A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

There's no one-size-fits-all answer here; it really depends on what you're cooking. That said, there are some key ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

From split pea to chicken and sausage gumbo, we tasted a range of traditional Progresso soups to find the very best.

Double-Check the Sodium: Whether reaching for a canned variety in the store or ordering from a fast food restaurant, soups can be quite high in sodium. Choose canned soups labeled “low sodium” or ...

Although canned foods sometimes get a bad rap, they can save you time in the kitchen while offering important nutrients.

Downtown Pittsfield is hosting the Third Annual Thankful Food Drive, which runs from Friday, Nov. 1, through Saturday, Nov.