On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

These dietitian-approved, low-calorie orders will help keep your goals top of mind when you dine at Texas Roadhouse.

If you’re looking for a delicious high-protein eating plan but are unsure where to start, we’ve got you covered. In this ...

By: Kara Kimbrough    I’ve said it before but it bears repeating: casseroles get no respect. For some reason, the dishes that ...

Although the meal kits are not designed to be low in carbs or fat ... a fresh meal that might be high in saturated fats or sodium. Frozen prepared meals aren’t always healthy.

She also noted that while they make the soup with zero-sodium vegetable stock to keep it vegetarian, chicken stock would make a delicious substitution. At the restaurant they prep ...

PepsiCo's proactive investments position it for sustainable growth despite competition. Find out why PEP stock is a strong ...

BENGALURU: The thrill of enjoying street food can quickly turn to concern when one realises the hidden chemicals incorporated ...

Young and old consumers are divided on their top desires for future product innovation — with the former wanting cleaner labels and the latter wanting more high protein foods and beverages — but both ...

Use % Daily Value (%DV) to determine if a serving of the food is high or low in an individual nutrient and to compare food ...

The harm done by ultra-processed foods — those that have so many additives and have undergone so much processing they're far ...