What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

You may decide to follow a low-sodium diet to improve your health. This diet involves choosing foods that are low in sodium (salt) and avoiding those that contain a lot. Sodium is a mineral found in ...

texture and food safety of food products. Straightforward removal of sodium-containing ingredients or manufacturing no- or low-sodium alternatives without compromising sensory attributes (e.g., taste, ...

Health Canada is the federal department responsible for helping the people of Canada maintain and improve their health. We assess the safety of drugs and many consumer products, help improve the ...

Instead of gut-healthy fiber, many low-quality breads are riddled with sodium, added sugar, artificial preservatives (like calcium propionate ... we spoke to registered dietitians who gave us a list ...

If you've ever wondered what you should add to your cart at the Vietnamese grocery store, there is a long list of staple ...

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

Incorporating healthy snack foods into your ... a great antioxidant-rich, low-calorie snack, and if you're looking for a more exciting way to consume it, you may want to try a freeze-dried option.

Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

Make your trip to the grocery store quicker and easier ... Here are the healthiest low-sodium salad dressings around. Say goodbye to whipped coffee and banana bread, and hello to the latest ...