If you have kidney disease and are on a low-sodium diet, you'll likely need to monitor your phosphorous intake. Aim for between 800 to 1,000 mg/day with kidney disease. Always check the ingredient ...

Although canned foods sometimes get a bad rap, they can save you time in the kitchen while offering important nutrients.

High sodium can cause health problems like hypertension and cardiovascular disease. Foods like bananas, potatoes, garlic, and beans help manage sodium levels by providing potassium and other ...

The labelling on packaged foods is another issue: while the nutrition information on the back of a package may tell you how much sodium there is, this does not explain whether it is high is low.

texture and food safety of food products. Straightforward removal of sodium-containing ingredients or manufacturing no- or low-sodium alternatives without compromising sensory attributes (e.g., taste, ...

Looking for more oomph during the day? Give some love to your thyroid—the body's energy regulator—by adding these mighty ...

New Zealand adults are eating, on average, far more salt daily than international recommendations; however, takeaways frequently do not display salt content. New Zealanders over 15 years consume ...

On October 12 and 13, 2016, Health Canada hosted a Symposium on Sodium Reduction in Foods in Ottawa, Canada. The Symposium brought together representatives from a variety of sectors and governments to ...

Menopausal women concerned about their blood pressure might want to increase their intake of potassium-rich foods. They are ...

This list of diabetic-friendly foods is meant to serve as a general guide. For personalized help and guidance on managing ...