What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

McDonald’s and similar fast food chains are famous for a few key attributes: quick service, low prices, French fries, and ...

Counting calories? Look no further for low-calorie options at Chick-fil-A, from grilled chicken to salads, as curated by a nutrition expert.

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

Despite advances in medicine, heart disease and strokes remain the leading causes of death in developed countries. Our modern ...

The next time you place an order from Wendy's, you might want to take note of the amount of calories, sodium, and fat content ...

Is sausage a healthy choice? Get the facts on the risks of consuming processed sausage and how to make smarter choices.