Low sodium snacks can be difficult ... disclosure policy for more details. Sodium is an element! Specifically, it is actually a metal. You won’t find sodium at the grocery store but it is used in many ...

Many of us know that typically if we want healthy food options, fast-food restaurants aren't the place to go, and are rather ...

Counting calories? Look no further for low-calorie options at Chick-fil-A, from grilled chicken to salads, as curated by a nutrition expert.

Here are 9 low sodium breakfast option to control high blood pressure. Low Sodium Diet: Check out the amazing benefits of having just the right amount of sodium in your diet. You often heard that ...

Empty calories come from foods and drinks that are high in calories but low in nutrients. They typically have a lot of fats ...

McDonald’s and similar fast food chains are famous for a few key attributes: quick service, low prices, French fries, and ...

Here, we list out some of the best protein-enhanced foods that offer real value for your money, and your body. These products can support your gains, keep you fueled, and, most importantly, keep you ...

Every Costco shopper has their favorite wholesale items - these are the most popular Costco products across seventeen ...

A registered dietitian shares how to order healthy, high-protein menu options at McDonald's along with exactly what menu items fit the bill.

Stuff the Truck is 13WMAZ's annual food collection drive in partnership with the Middle Georgia Community Food Bank and help from Walmart. You can donate non-perishable items at four different Walmart ...

The Birmingham Stallions, Squadron, Legion, Barons, and Bulls are coming together for the BHM 5 Food Drive where people can ...

The participating teams will deliver donated items to the Community Food Bank of Central Alabama on Nov. 27. “I am so ...