But whether we're traveling, are running low on groceries or are simply ... at a very reasonable 150 milligrams of sodium. "When choosing breakfast items, I would consider four things: fiber ...

Counting calories? Look no further for low-calorie options at Chick-fil-A, from grilled chicken to salads, as curated by a nutrition expert.

What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

Stuff the Truck is 13WMAZ's annual food collection drive in partnership with the Middle Georgia Community Food Bank and help from Walmart. You can donate non-perishable items at four different Walmart ...

The next time you place an order from Wendy's, you might want to take note of the amount of calories, sodium, and fat content ...

Read on, then check out the 10 Unhealthiest Panera Menu Items. This is a great choice for a calorie-controlled yet satisfying breakfast. Even though this parfait has just 250 calories, it packs 16 ...

McDonald's breakfast menu is concise yet varied, offering a reasonable range of options to accommodate different appetites and diets. With so much to choose from on the menu, you might be wondering ...

Now I'm here to give you my two pennies and deliver the lowdown. Here's the ultimate ranking of McDonald's breakfast menu items, from worst to best. Read more: The Ultimate Ranking Of American ...