Elevate a slice of cinnamon toast by adding a layer of pumpkin underneath–breakfast will never be the same ... such as ...

What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...

McDonald’s and similar fast food chains are famous for a few key attributes: quick service, low prices, French fries, and ...

Counting calories? Look no further for low-calorie options at Chick-fil-A, from grilled chicken to salads, as curated by a nutrition expert.

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

Galen Reynolds will try anything once to find nutritional gains – but usually ends up fueling with the stuff his kids leave ...

A nutritionist has spoken about a much-derided ‘unhealthy’ breakfast item - and claims it has some great health benefits ...

The next time you place an order from Wendy's, you might want to take note of the amount of calories, sodium, and fat content ...

The Mediterranean diet focuses on a high intake of vegetables, fruits, whole grains, legumes and healthy fats from foods like ...

From breakfast flatbreads to handheld sandwiches, find a healthy, high-protein meal at Subway to meet your dietary needs.

While Sedona may be known for its stunning landscapes and spiritual energy, it’s also home to some of the most satisfying breakfast fare you’ll find anywhere in the state. Enter the Coffee Pot ...