However, many Americans consume too much, which can be detrimental to health. A low sodium diet is often recommended for ...

Is sausage a healthy choice? Get the facts on the risks of consuming processed sausage and how to make smarter choices.

You may decide to follow a low-sodium diet to improve your health. This diet involves choosing foods that are low in sodium (salt) and avoiding those that contain a lot. Sodium is a mineral found in ...

Nearly 3,00,000 lives across India could be saved just by cutting down on sodium in packaged foods, research has found. This ...

containing more than 1.5g salt per sausage. Salt is added as a preservative and for flavour, so it's hard to find low-salt sausages. Try replacing them with fresh meats such as chicken or fish.

Reduce heat to medium-low. Add onion and cook ... Taste and add additional salt, if desired. Arrange onions, sausage, and kale on a serving plate, and place potatoes on top of onions.

Opt for low-sugar or sugar-free gum, and hook yourself up with your favorite flavor, whether that’s mint or cinnamon. When it comes to sodium levels, the way your food is prepared can make a big ...